top of page
  • Instagram
  • Facebook
  • Twitter
Color Stain

Losing Weight? 
Losing Inches?
Let the Experts
Help You.

Our expert team of award-winning dieticians at Vitals Plate provide you with the only advice you will

ever need!

Our Clients Say

Testimonial 1.jpg
"Vitals Plate has truly transformed my life. The personalized diet plan, meal recommendations, and supplement regimen have helped me reach my health goals and maintain a healthy lifestyle. The nutritionists are incredibly knowledgeable and supportive, making the whole experience enjoyable and empowering."

Emily Evans

Blog

Popular
Recipes

Plans

  • Premium

    5,000₹
    Valid for one month
    • Everything in Personal
    • Extensive Recipe Database
    • Specific Dietary Approaches
    • Result Tracking
    • Lifestyle Integration
    • Individualized Approaches
    • Supplementation Plan
    • Macro Micro Optimization
    • Daily Experts Access
    • Checklists And Resources
  • Personal

    3,500₹
    Valid for one month
    • Everything in Basic
    • Macronutrient Guidance
    • Recipe Variations
    • Mindful Eating Practices
    • Exercise Recommendations
    • Meal Timing Suggestions
    • Nutritional Education
    • Meal Tracking Tools
    • Expert Support Weekly
    • Customizable Meal Plans
  • Basic

    2,000₹
    Valid for one month
    • Customizable Meal Plans
    • Portion Control
    • Balanced Nutrition
    • Progress Tracking
    • Meal Prepping Tips
    • Basic Education
    • Hydration Guidelines
    • Grocery Shopping Tips
    • Food Swaps
    • Healthy Snack Ideas
bottom of page